Tasty Treats at Gathering of Nations

After walking around The Pit, strolling through the vendors and listening to some good music at Stage 49, you're going to need to refuel. Luckily the Gathering of Nations has welcomed in some great food vendors. They had Mexican food, Barbecue, typical carnival fare like curly fries, kettle corn, kona ice, and frybread of course! In fact it was the battle of the frybread vendors as I counted at least four ...

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Bannock Express – Delicious Delivery Service in Saskatoon!

Ok guys, I'm officially jealous of all of y'all in Saskatoon. CBC News recently shared an interview from Saskatoon Morning with entrepreneur Rachel Eyahpaise, owner of Bannock Express. She's been cooking her whole life, but just last summer went ahead and jumped into the bannock-making business full time. Business is booming too, as she has had to add a couple more employees to help out. Just look ...

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Foodies and Cultural Appropriation: Stealing Ponies – Interviewee: Karlene Hunter, CEO Native American Natural Foods

Use the term “cultural appropriation”at the next dinner party you attend and you are almost sure to start a lively conversation; it seems that Natives have found many an ally among those who know better (or at least have better fashion sense) than to purchase mass produced soft goods or art with appropriated Native images or designs on them. But apply the same term to modern cooking trends and you might get some shrugs and blank stares. It seems game meats ...

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5th Annual BAAITS Two Spirit Powwow

This past weekend, the Bay Area American Indian Two Spirit (BAAITS) group held their 5th Annual Two Spirit Powwow at the Fort Mason Pavillion in San Francisco, California. Official Welcome BAAITS Two Spirit Powwow https://www.youtube.com/watch?v=ZAyhSXDUQpA Two Spirit Powwow Experience, many people have ask what the Two Spirit Powwow is like, hear it for yourself from a powwow attendee. https://www.youtube.com/watch?v=BO_AtoCQ81g Miss International Two Spirit 2016 - Spirit Wildcat (Shoshone/Bannock), made an appearance at this weekends festivities, you could see Spirit shaking hands, giving hugs, taking photos, ...

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For Native Americans in Minnesota, food is a sign of oppression

For Native Americans in Minnesota, food is a symbol of their struggle. After hundreds of years of isolation, here’s how the community is fighting to reclaim their cultural identity — and their health. Watch this documentary video from .Mic:  

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Amazing! Check Out these Pueblo Gingerbread Houses

The Indian Pueblo Cultural Center recently posted the winners of their 7th Annual Pueblo Gingerbread House Contest and the pictures are outstanding! Take a look below at some of the photos they shared on their Facebook page. 1st Place: Denise Dorn of Alto, N.M. 2nd Place: Christian George of Laguna Pueblo, N.M....

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First Nations Coffee – December Deals

Save 20% off your order of First Nations Coffee through December 31, 2015! Shop Now About First Nations Coffee First Nations Coffee is 100% Native Owned and Operated. We pride ourselves on offering an extremely high-quality product at affordable prices. What you get when you buy First Nations is not ...

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Tanka Bars – December Deals

Today brings you another great deal in our December Deals. You can save 20% off Tanka Bar products. Live Live Powerfully – Eat Tanka Tanka Bar features several natural products with buffalo meat. Shop now for 20% off their great products.   These will make great stocking stuffers for anyone! Coupon Code – TANKAPOWWOWS Shop Now! Tanka Bar The 70-calorie Tanka Bar delivers a slow, powerful protein punch by mixing two primary ingredients: low-fat, high-energy ...

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Preparing an Easy Thanksgiving Dinner !!

Preparing a Thanksgiving dinner can be pretty brutal if you're making everything from scratch, here are a couple short cuts on getting the job done without all the hassle. Lets take a quick look into the preparation that my mom put into making an, "easy" , great tasting Thanksgiving dinner! 1) Getting those potato's ready! Pretty much my mom said, "go shop for whatever you want to eat" .  So because I despise eating mashed potato's from the box I opted for the little ...

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First Nations Recipes for Native Heritage Month

Thanksgiving is right around the corner and its time to get your best recipes ready to impress your families and friends!! Here are some great ideas to bring some Native theme dishes to your Thanksgiving table. Go to their website to access their, "easy to prepare" , Native themed dishes! www.firstnations.org/recipes “There is a major shift occurring in Indian Country as Native people are producing their own traditional foods on their own lands to sustain themselves, their families and their communities. This ...

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Dance Styles


Buckskin Dancing

  One of the oldest form of  Native American Women’s Dance is Buckskin. This is a dance of elegance and grace. The movement is smooth and flowing. The ladies wear …



How to Create Bead Work Applique for Pow Wow Outfits

Juaquin Lonelogde shows how to create applique designs for contemporary Pow Wow outfits.  The videos below include steps for laying out the design and beading the project as well as …