We R Native is a comprehensive health resource for Native youth, by Native youth. On their website they have a place for readers to ask questions called “Ask Auntie”. A recent question asks “I finally have the courage to become a powwow dancer. What do I do to get in shape?”
Watch the below video to see what Auntie says!
Great advice about checking out the Pow Wow Sweat videos!
Can you guys think of anything else to share with this new dancer?
And just for fun, let me leave you with this video from We R Native that shows what happens around their office when pow wow season starts.




