Pow Wow Yoga

Pow Wow Yoga

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Champion dancer Acosia Redelk has created a new way get in shape – Pow Wow Yoga! According to Acosia: Powwow Yoga Infusion is a Movement Practice that combines Native American Powwow Dancing with Yoga. The idea is to get your Cardio, Strengthening and Stretching all in One Workout. Add Breathwork….

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