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#1 (permalink) |
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Teenah's Too Cool
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How to peel hard boiled eggs
I know practically everyone has boiled eggs, and sometimes they're easy to peel and sometimes they're a bear.
Have you seen the automatic egg peeler on TV? The one where you just pop in in the thingy and push down and it emerges sans shell? You don't need the fancy do-hickey to use the same principles of physics (ayes...like I know any physics) to have the egg release the peel. For starters, the freshest eggs are the hardest to peel. If you have very fresh eggs, just let them sit at room temperature for a few hours. Boil, simmer, or heat your eggs until the yolks are set, but not too long so you get the dark iron coating on the yolk. I live at such a high altitude that I need to keep them boiling for 20 whole minutes. At sea level you can probably just bring them to a boil, turn them off and let them sit 15 minutes. When they're done, cool them under running water and let them sit in cold water until you peel them. If you plan on putting them in the fridge and peeling them later, let them sit in about 1/4 to 1/2 inch of water in the pan or bowl. There is an air space which is usually in the larger end of each egg. This space gets larger as the eggs looses freshness. That's why they're easier to peel. Take the egg and rap in on the counter or cutting board, hitting the larger end firmly straight down. This forces some of the air up through the membrane, loosening the shell. Then press it down in a rotating motion, cracking the shell close to the first break and rotate it about 3 times, gently but firmly breaking the shell out more from the bottom. Then take the egg and hit the top of the shell (the narrower end) straight down and rotate and rock it like the bottom. 8 times out of 10 the egg will be ready to fall out of the shell. The other two will take minor coaxing to get the shell off. Rinse and enjoy! If you're making deviled eggs and would like the yolk more in the center, turn your egg carton upside down in the refrigerator to reposition the yolk. Deviled egg recipe: slice 6 hardboiled eggs in half lengthwise. Mash the yolks in a bowl after sprinkling with salt. Mix in 1/3 cup Miracle Whip (give or take, depending on yolk size, and personal preference) and a small squirt of ketchup. Fill the whites and sprinkle with paprika, or red chili powder if you'd like your eggs to bite you back! ![]() |
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#2 (permalink) |
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PowWows.com Addicts
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good one
__________________
its said by Deganwidah, I am Deganwidah, and with the Five Nations confederate lords I plant the tree of the Great Peace. . . . Roots have spread out from the Tree . . . and the name of these Roots is the Great White Roots of Peace. If any man or any nation outside the Five Nations shall show a desire to obey the laws of the Great Peace . . . they may trace the Roots to their source . . . and they shall be welcomed to take shelter beneath the Tree. . . . for my Dad then again somtimes i see a woman in the trees she only looks at me and i can only look at her i m what she is now....i thank her as i see her... then somedays i see her as she was and that i will never be,and still we look at each other, hello my Mother my sister today i saw you more than befor ,now i know i have a need more to walk with you here than ever i knew befor. Thank you . “Something is at work in all of us,” Peter Kinew Life isn't about waiting for the storm to pass..It's about learning to dance in the rain. for the wolf |
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#5 (permalink) |
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Teenah's Too Cool
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Well, the majority of the vitamins and minerals that are good for you are in the yolk. I think if you have a high cholesterol problem, you should limit egg yolks. But for most folks, they're fine.
"Contrary to popular belief that the egg is something to avoid, numerous research and long term studies have shown that eggs are a great dietary source of many fundamental (e.g. protein, choline, cholesterol) and non-fundamental (e.g. lutein, zeaxanthin) components that are essential for optimal health. In fact, many in the fore-front of anti-aging research believe that moderate egg consumption of one per day should be an integral part of a complete anti-aging diet. " Here's the link where I got that quote, along with some other information, very interesting! http://www.drlam.com/A3R_brief_in_do...3-No3-Eggs.cfm |
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#6 (permalink) |
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Pool Shark in Training
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Just give me that Bridget Jones dooo hickey thingy her mom was promoting at the mall.....LOL
Other than that, A's on the promotion of good egg peeling techniques....LOL
__________________
I'd tell you to go to hell, but I work there, and I don't want to see you everyday...
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#7 (permalink) | |
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pancake flipper
![]() Join Date: Oct 2002
Posts: 890
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low fat deviled eggs
Quote:
Qty Serving Size Ingredient 2.00 tablespoon Sour cream, fat free 7.00 large egg white Egg, white only, raw 5.00 large egg yolk Egg, yolk only, raw 2.00 oz, raw, yields Onions, young green, raw 1.00 small Cucumber pickles, dill 0.33 tablespoon Horseradish 1.00 teaspoon Mustard 2.00 tablespoon Mayonnaise, low-calorie or diet ADDITIONAL INGREDIENTS: 2 tsp garlic powder; 1 tsp salt. **I use Chinese Hot Mustard** INSTRUCTIONS: Hard-boil 7 medium eggs, cool completely. Cut each egg in half lengthwise. In a food processor place 5 egg yolks (reserving the other 2 egg yolks for another use) and all other ingredients. Pulse rapidly 2 or 3 times or until everything is well-mixed and onions and pickle are finely chopped -- but not too long as you don't want the filling to be too thin. Spoon filling mixture into egg whites. Refrigerate 2 hours. Per Serving Calories: 39.0 calories Protein: 2.9 grams Fat: 2.3 grams Carbohydrate: 1.4 grams Vitamin C: 0.8 mg Vitamin E: 0.4 mg/IU Vitamin A: 39.7 RE Vitamin A: 155.9 IU Carotene: 2.6 mg Cholesterol: 78.5 mg Saturated Fat: 0.7 grams Monounsat Fat: 0.8 grams Polyunsat Fat: 0.5 grams Fiber: 0.2 grams Alcohol: 0.0 grams Thiamin: 0.0 mg Riboflavin: 0.1 mg Niacin: 0.0 mg Vitamin B6: 0.0 mg Folate: 12.3 mg Vitamin B12: 0.2 mg Calcium: 15.7 mg Phosphorus: 36.3 mg Magnesium: 3.9 mg Iron: 0.3 mg Zinc: 0.2 mg Copper: 0.0 mg Sodium: 84.1 mg Potassium: 47.5 mg Water: 27.2 grams Effective Carb (Carb - Fiber) 1.3 |
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