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#3 (permalink) |
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Senior Dancer
Join Date: Jul 2003
Location: Right off 270 & Main
Posts: 522
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who ever has thighs like that with nice strong shape to them get a A++++ in my book.
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Friends dont let friends take home ugly Men. :huddle: :indian1: THE DARKER THE FLESH THEN THE DEEPER THE ROOTS :indian1: |
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#8 (permalink) |
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www.wakalapi.com
![]() Join Date: Jun 2001
Location: East of the Mountains
Posts: 1,218
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Some ways to tone up the ol' legs:
Thighs & glutes (i.e. butt): squats or bicycling. Uphill bicycling really burns. Calves: jumping jacks (it is a plyometric exercise, concentrate on pointing your toes straight down as you lift off the ground, and bring your heals as close to the ground without actually letting them make contact in between jumps. Remember to do proper warmups and cooldown stretches to avoid injury. |
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#9 (permalink) |
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Ur No 1 RoundDanceQueen
Join Date: Aug 2003
Location: dis way, by dat big ol lake over der
Posts: 412
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Okay...maybe I'm lost in the wrong forum....I know this is grass dancing... but I neva see dem legs! *pouts!*
Anyone know old man Sylvester, tradish dancer? I know he is OLD but you gotta giv it up ladies! That man has sum sexy ol legs and he tears it up every summer on the powwow trail! Hope my ol man has legs like that! WAH! Oh dear.... watch this get back to him! I'll be all blustered next powwow season!
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"What goes around comes around. Work like you don't need the money. Love like you've never been hurt. Dance like nobody's watching. Sing like nobody's listening. Live like it's Heaven on Earth." Author-nknown |
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#10 (permalink) |
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PowWows.com Addicts
Join Date: Sep 2003
Location: Heart of the Great Lakes, Ontario Canada
Posts: 4,921
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yeah, can't see any man leg when they are grass dancing unless during supper break they walk around in their shorts or something.
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"Gaa wiin daa-aangoshkigaazo ahaw enaabiyaan gaa-inaabid" ![]() |
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