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#1 (permalink) |
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PauWau Coordinator
![]() Join Date: Jul 2003
Location: Land of 370 Broken Treaties
Posts: 5,555
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Before the contest
On contest day, what are your eating habits like for lunch and dinner?
Have you waited until after your contest to eat the big meal?
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"Today, recognizing and respecting the origins of powwow aids in our Cultural Survival. If enough people break the rules because they are not satisfied...."We will have no culture." WhoMe |
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#2 (permalink) |
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One more push-up,Please!
Join Date: Aug 2005
Location: where the missouri & kaw rivers meet
Posts: 318
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I learned the hard way back in '85. HURL'D luckily I was out of the arena and outta sight. I never eat big if I plan on dancin' hard (is there any other way as a FFd).
Small amounts. Plenty of Carbs & soduim(sunflower seeds, powdered doughnuts, frybread, chips, Honey Buns, etc) you know real healthy stuff. Tons of liquids. The hard part is the feeds are usually kickin' . Sometimes its hard to eat light. But you gotta be tough to FFD anyhow. If you get neverous I bet it adds to it. I am never get nervous (gotta be in the running to be nervous, haha)
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"Now remember, things look bad and it looks like you're not gonna make it, then you gotta get mean. I mean plumb, mad-dog mean. 'Cause if you lose your head and you give up then you neither live nor win. That's just the way it is." JW |
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#3 (permalink) |
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Don't be skurred !
Join Date: Sep 2000
Location: S.E. Kansas
Posts: 11,261
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I hardly eat before a dance......contest or not ! Drink lots of water ! Stretch a bit.....take time getting dressed ( so you don't fall apart ) Eat big when it's done !
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I believe blood quantums are the governments way to breed us out of existance ! Never wrestle with a pig....you both get dirty and the pig likes it ! Have A Stress Free Year ! The parties over...Back to work ! I'm not as good as I once was , but I'm as good once as I ever was !
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#4 (permalink) |
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crossroads? maybe....
Join Date: Aug 2004
Location: can-na-duh
Posts: 6,388
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im not a fancy dancer .. but yeah know a couple and they are fanatical about what they eat
it was funny after tama's weekday pow wow with PI coming up the next day .. was having a supper in the casino buffet with a well known champion fancy dancer and it was funny to watch him eat and the oth FFD's around. jus watchin what eachother was eating .. "hmmmm ... he's eatin alot .. he's gonna be slow tomorrow" .. haha
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All you know is when I'm with you I make you free
And swim through your veins like a fish in the sea |
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#5 (permalink) |
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crazywolf
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Hey,
I eat regularly before contest. I would be more afraid that changing my eating habits would wind up with problems during the contest. I try to avoid foods I know are going to give me gas or make me go to the bathroom more. Best thing to do is to set your body to a schedule. Eat regularly and visit the bathroom in the morning. If you can get into that habit you should have no problems dancing. Thats my theory. Derek |
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