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Originally Posted by nightrider
ok, here are several things to try-they do work,you just have to give them a chance.
1.heat -bengay,icyhot,etc.-hot showers
2.shoes-good shoes-with good support-supports your feet and legs better which helps support rest of your body better
3. when laying down-if on your back put a pollow under your knees or on your side, between youir knees -relieves stress on the joints
4. Sitting- sit in a chair where you sit straight up
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Excellant suggestions, it is worth the $ for good shoes with ones' aching body like this and #3
Ahhhhhhhhhh .... can't wait to get home now :)
plus, exercise your joints ... since i am tall and fluffy - i go to aqua size and after i sit in the sauna for a bit. ahhh ... relief ... alas, arizonia ... pain free ...