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Physically stressful things can bring on migraines. That is one of the triggers for some people in addition to the regular things like food, lights, smells, etc. If it could be determined whether you are having "headaches" or "migraines" that would help you.
Massages def do help with any type of headache. Relaxing the muscles helps the bloodflow improve. Besides just working the stress out of you.
When my migraines weren't severe I went to this lady and got some oils that you smelled and rubbed on your temples - aromatherapy. That helps too.
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Becky B.
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