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Ok, I have to say these quick fixes that people love so much on weight loss drives me nuts. Yes, it's easy to do and yes some people need to have the surgery because of some genetic thing. However, I think surgery, Atkins or any other fad diet is the worst thing for a person. It doesn't teach a person proper nutrition or proper portions. It's an easy and unhealthy way to lose weight. The reason many people (not all) are overweight is because of overeating and a non-active life.
I gained 60 lbs, and lost it (not all at once, but about 4 lbs. a month--the normal, healthy way). A person doesn't gain all their weight at once and people need to be patient with their weight loss. Forget these stupid fad diets (especially Atkins). Learn proper nutrition, portions and get that booty moving.
(ok, doing jumping jacks off the soap box)
Dayum, I think I need to go write a paper or something. Oh wait, classes are done.
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