Heck yea, I cut backon my carb in a huge way started out with under 20 g of carbs for two weeks and 40 after that, i have lost 65lbs between june and Feb. plus I had so much more energy when I started working out it was a lot easier. I need a new set of tae bo tapes though.
__________________
When your in the arena nothing matters but the step of your feet, the sway of your fringe and the beat of the drum. ~Peace love and fry bread.~
|